You’ll normally see instructors employing loads of verbal “cues” and coaching on things like the caliber of respiratory, rhythmic inhalation and exhalation throughout the exercise, and proper human body alignment.Exactly what does this common fitness acronym even indicate? Let's reveal—and share our top illustrations so you can get shifting… Read More

Health editor Talene Appleton, NASM, has been applying it two to three times per week to exercise in the home for nearly two decades, and it’s even now in mint issue. Appleton claims it’s constructed similar to a tank and is also commercial-grade, so it’s the ideal you can get for your at-household gym setup.Our team executed hands-on and vir… Read More

David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles. For those who feel a deep call for Awakening in this lifetime David is pure inspiration!Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He e… Read More

David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles. For those who feel a deep call for Awakening in this lifetime David is pure inspiration!Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He e… Read More

Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He emphasizes living in the present moment, in the eternal Now. He gives us the key to peace and eternal life. These are the Heralds of Eternity!God is pure love, and God wants to reveal pure love in… Read More